Tip Cantik dan Segar

hari ni  kita akan cuba mendalami petua cantik dan segar ... 

1. amalkan meminum air teh 'o' setiap pagi sebelum menjamah sarapan pagi. amalan ini boleh menurun berat badan secara berperingkat.... 
2. untuk melangsingkan badan juga, amalkan mandi sebelum subuh. amalan ini mampu mengurangkan lemak berkumpul dalam badan dan mampu menguruskan badan. sebab pagi-pagi kan kadar metabolism badan tinggi ,kadar hormon kortisol pon tinggi... that's why lepas bangun dari tidur kita akan rasa segar sangat untuk sesuatu jangka masa... betul x?
3. kita juga boleh ikut cara Rasulullah s.a.w dengan meminum segelas air sejuk setiap pagi. hal ini mampu mengelakkan terkena penyakit yang boleh menghilangkan seri gitu...especially kalau mereka yang hampir melangkah ke gerbang perkahwinan. kenelah jaga seri... (-,-)
4. bagi mereka yang ada migrain dan takut berulang sejarah-sejarah migrain, amalkan sesudah solat subuh disunatkan kita bertafakur (sujud selama 5minit). ia mampu menyembuhkan penyakit migrain sebab memperbaiki aliran darah ke otak dan kepala...
5. amalkan makan menggunakan tangan. menyuap makanan menggunakan tangan (tanpa sudu atau garpu) mampu menggiatkan proses penghadaman. oh really? sebab dicelah-celah jari jemari yang mulus itu terdapat enzim yang memainkan peranan juga untuk permulaan proses penghadaman makanan.... nyum nyum...
6. jaga kulit wajah seringkali dikaitkan dengan pembelian dan penggunaan pelbagai jenis produk. boleh tiada salahnya, tetapi kita juga boleh mengamalkan berwudhu' kerana in mampu menaikkan seri tanpa solekan yang tebal. mudah, cepat dan murah. Ini baru berbaloi-baloi..
7. amalkan meminum air masak yang mencukupi iaitu 8 hingga 10 gelas setiap hari. minum air mampu menghilangkan wajah kusam dan kulit menjadi lebih lembut.
8. elakkan pengambilan kafein yang berlebihan kerana boleh menyebabkan kulit kering.. 
9. walaupun kita bertudung, kita juga perlu menjaga kesihatan rambut. gunakan pelembap rambut yang sesuai.
10. seringkali hari-hari kita berdepan dengan tekanan. bijak tangani tekanan adalah penting. gunakan akal dengan baik untuk membuat keputusan dan kurangkan penggunaan emosi. banyakkan beristighfar. hal ini mampu memberikan ketenangan jiwa dan lebih awet muda (sebab kurang marah-marah) dan murah hatilah untuk memaafkan orang lain. 

mudah kan? so jom kita amalkan... :)

Why i want to be a vet?

this is actually an assay that we need to do for 'ice breaking' session w one of our lecturer...this will be my first post...percubaan yg pertama ~~ jeng jeng jeng~ (n_n)

Why I want to be veterinarian?

Frankly speaking, veterinarian is just an unexpected things happened in my life. It is not the course that i planned to take after graduated from Diploma Kesihatan Haiwan dan Penternakan. There are many things about the subjects offered not attract me to study the veterinarian. i even applied for Medicine Doctor in Royal Medicine College UniKL but i didn’t manage to be one as i failed during the interview session. Since my family not afforded to send me to study in private, i decided to further my study in veterinarian as it is the only course that i able to apply after my diploma. It was a big rejected that keep popping in mind during first semester. i felt pity to myself because not able to achieve something that i dreamed.  As time goes by, i learned that people not live rely on a dream. Sometimes not all dreams can be true. i believed Allah has decided something for my own sake. Medicine doctor might be something that i dreamed to be but yet veterinarian is something that i need to be. From day to day i learned something new and fun about veterinarian profession. i think im interested more in Halal food industry, since there are many issues came out related to this industry that make anxious in Muslims. from now on, i will try to love the course and learning to cope with each subject offer every semester. i still remember the most critical situation that help me realized how precious opportunity that Allah gave me, when i almost need to extend my semester due to negligence behavior towards knowledge. But i do appreciate how hard the lecturers struggled to help me and some of my friends to sit for retest. Until then i promised to myself that i will not going to let the same thing ever happen! And i promised to try my best to graduate as a veterinarian. But there are still many steps to reach there. i even startled when face with lot of killer subject that i don’t really able to interprets.  Seriously learning process is not easy as i think before, i cant promised to graduate as veterinarian with excellent result but i promised to graduate as excellent person that able to appreciate life more. Study as veterinarian has makes me a better person. That is why i chose not to give up on this and struggling to learn more throughout the remains years as veterinary student! InsyaAllah able to graduate on time…